2025

WOMEN'S SURFING RETREAT

PORTUGAL


€1550 €1950

20% OFF until the end of January

WHY CHOOSE US
This retreat offers a unique program, exceptional accommodation, and personalized services, complemented by professionally captured memories that will last a lifetime.











  • SURFING & ADVENTURE,

    WELLNESS & SPA,

    CREATIVE & PHOTOGRAPHY

    PROGRAM EXPERIENCES

    • EVERYDAY SURFING
    • ADVENTURE ROAD TRIP ACROSS COASTLINE
    • WELLNESS PRACTICES LIKE YOGA, PILATES, MEDITATIONS
    • SPA & WELLNESS TREATMENTS
    • POTTERY & CERAMICS MASTERCLASSES
    • POOL PARTY, BONFIRE EVENING, OPEN-AIR CINEMA
    • CANLELIGHT DECORATED RESTAURANT DINNERS
    • VINTAGE CAMERAS FOR PERSONAL USING
    • PROFESSIONAL BACKSTAGE CONTENT FILMING
  • ECO-RESORT ACCOMMODATION

    WITH OPEN-AIR TERRACE RESTAURANT

    BREAKFASTS & DINNERS

    • DAILY TERRACE RESTAURANT BREAKFASTS INCLUDED
    • TWO DECORATED TERRACE RESTAURANT DINNERS INCLUDED
    • TWO SPA DAYS INCLUDED
    • COMFORT ECO-TENTS ACCOMMODATION WITH ALL THE RESORT SERVICES
    • CONTINUOUS ACCESS TO THE BAR & RESTAURANT, SPA & POOL ZONE
    • TRANSFER FOR ALL RETREAT PROGRAM ACTIVITIES
    • AIRPORT TRANSFER FOR ORGANIZED GROUPS
  • DEDICATED RETREAT TEAM

    PROVIDING PERSONALIZED CARE

    FOR EACH GUEST THROUGHOUT

    THE RETREAT WEEK

    • OUR RETREAT TEAM SPEAKS ENGLISH, PORTUGUESE, AND UKRAINIAN TO ENSURE A WELCOMING AND COMFORTABLE STAY FOR GUESTS FROM ANY COUNTRY.
    • OUR RETREAT HOSTS WILL BE BY YOUR SIDE, LIVING WITH THE GROUP AND PROVIDING 24/7 SUPPORT THROUGHOUT THE ENTIRE RETREAT, FROM GUIDING YOU THROUGH THE PROGRAM TO ADDRESSING YOUR PERSONAL NEEDS.
    • ALL YOU NEED TO DO IS EMBRACE THIS MAGICAL WEEK, AND WE'LL TAKE CARE OF THE REST.
  • PROFESSIONAL BACKSTAGE FILMING

    AND VINTAGE CAMERAS

    FOR PERSONAL USE

    • EVERY PARTICIPANT WILL HAVE THE CHANCE TO UNLEASH THEIR CREATIVE SIDE CAPTURING FAVORITE MOMENTS WITH VINTAGE CAMERAS AVAILABLE FOR PERSONAL USING
    • TO ENHANCE THE EXPERIENCE, OUR PROFESSIONAL TEAM WILL WORK BEHIND THE SCENES, FILMING BACKSTAGE CONTENT AND CAPTURING THE BEST MOMENTS OF THE RETREAT, SO YOU CAN FULLY IMMERSE YOURSELF IN THE EXPERIENCE AND SIMPLY ENJOY THE JOURNEY.
PROGRAM
Discover the retreat program to see
what makes it truly unique.
ADVENTURE & EXPLORE
EVERYDAY SURFING
Feel the thrill of riding the ocean waves with expert instructors. We’ll have one rest day in the middle to recharge from the intensity, filled with fun and engaging activities, before diving back into surfing.

DEFENDERS TRIP
Explore hidden gems in vintage Land Rover Defenders, discovering breathtaking secret Portugal locations, perfect for moments of reflection.

WINE TASTING
Taste the essence of the region and learn the stories behind the craft.

COFFEE BREWING
Experience the art of coffee brewing, celebrating traditions and regional flavours.
WELLNESS & SELFCARE
YOGA & PILATES
Everyday open-air yoga and pilates practices awaken your senses with yoga sessions held in serene outdoor locations on cliffs, beaches, and amidst lush forest.

SPIRITUAL PRACTICES
Discover balance through transformative rituals such as sound healing, nail standing, meditating, and other practices.

SPA RELAXATION
Indulge in luxurious relaxation with access to an open-air pool in the serenity of a forest, welcome revitalizing massage, and also welcome and firewel tranquil sauna after surfing lessons.
CREATIVITY & GROWTH
CREATIVITY & GROWTH
CERAMICS & POTTERY
Craft a personalized masterpiece to treasure in your home.

ART THERAPY
Unleash your creativity and emotions through painting and drawing.

VINTAGE CAMERAS
Film your best retreat moments through the lens of a vintage film camera.
EMOTIONS & CONNECTIONS
CANDLELIT DINNERS
Celebrate the beginning and end of your journey with beautifully decorated candlelit dinners in terrace restaurant.

FIREPLACE EVENING
Gather around a cozy fire under the stars, sharing stories, heartfelt conversations, and moments of connection.

OPEN AIR CINEMA
Experience magical movie nights under the open sky, surrounded by nature and the beauty of the starry night.

POOL PARTY
Unwind, soak up the sun, enjoy great music, sip on refreshing cocktails, connect with amazing people, and simply have fun in a vibrant and carefree atmosphere.

COMFORT & SERVICES


RETREAT HOSTS
Our hosts guide the group throughout the entire retreat program with providing the personal attention to each guest.

RESORT ECO-TENTS
7-night stay in modern comfort tents with modern comfort and all the hotel services.

BREAKFASTS
Everyday continental breakfast in the hotel terrace restaurant with the access to the restaurant during all retreat.

TRANSFER
Everyday transfer for surfing and wellness practices to the ocean.
AGENDA

Discover what awaits you each Retreat day

DAY 1
ARRIVAL
ARRIVAL
Welcome drinks, hotel check-in, and cozy tents accommodation.
SUNSET YOGA
SUNSET YOGA
A light relaxation yoga practice near the ocean to unwind after the long journey.
CANDLELIGHTE
DINNER
CANDLELIGHTE
DINNER
Meet fellow participants, enjoy food, drinks, and music, discussing the program highlights.

DAY 2
BREAKFAST
BREAKFAST
Begin your day with a peaceful breakfast at a hotel terrace nestled in a secluded forest near the pool.
SURFING
SURFING
Learn the basics, find your balance, and take your first steps on the board.
SPA & POOL
SPA & POOL
Indulge in ultimate relaxation with access to a sauna, rejuvenating massages, and an open-air pool.
CLIFF YOGA
CLIFF YOGA
Experience the magic of sunset yoga on a cliff, with breathtaking ocean views and the golden light of dusk.
MUSICAL EVERNING
MUSICAL EVERNING
Enjoy local cuisine and live music at a charming open-air café.

DAY 3
BREAKFAST
BREAKFAST
Enjoy a serene breakfast on the terrace, surrounded by lush forest ambiance and morning calm.
SURFING
SURFING
Gain confidence, refine your techniques, and start catching more waves with ease.
ADVENTURE TRIP
ADVENTURE TRIP
Vintage Defenders adventure along Portugal’s coastline, capturing timeless moments with classic film cameras.
BEACH YOGA
BEACH YOGA
Experience beach yoga at sunset, flowing with the rhythm of the waves and the warmth of the golden hour.
FIREPLACE EVERNING
FIREPLACE EVERNING
Spend a magical evening under the stars, gathered around the warmth of the fireplace.

DAY 4
BREAKFAST
BREAKFAST
Begin your day with a delightful breakfast on the terrace, overlooking the pool and basking in the morning light.
WINE & COFFEE
WINE & COFFEE
Savor organic local wines in a charming vintage setting, celebrating the flavors of the region.
POTTERY & CERAMICS
POTTERY & CERAMICS
Immerse yourself in the art of pottery, shaping clay by hand and creating your own unique masterpiece.
VINTAGE EVERNING
VINTAGE EVERNING
Enjoy a warm evening at a vintage café, with local charm, retro music, and the company of friends.
VINTAGE EVERNING
VINTAGE EVERNING
Enjoy a warm evening at a vintage café, with local charm, retro music, and the company of friends.

DAY 5
BREAKFAST
BREAKFAST
Savor a quiet breakfast that awakens your senses and sets the tone for a harmonious morning.
SURFING
SURFING
Master the moves and challenge yourself with sharper turns and bigger waves.
ART THERAPY
ART THERAPY
Engage in art therapy that encourages self-expression and emotional healing through creative painting.
FOREST YOGA
FOREST YOGA
Reconnect with nature through a yoga practice in the serene forest, harmonizing mind, body, and spirit.
BEACH SUNSET EVERNING
BEACH SUNSET EVERNING
Delight in a sunset at a seaside café, with a DJ, cocktails, and dancing on the sand as the sun sets over the ocean.

DAY 6
BREAKFAST
BREAKFAST
Start your morning with a nourishing breakfast, enveloped by the calming atmosphere of the forest.
SURFING
SURFING
Ride the high and enjoy the thrill of surfing with confidence and celebrate your progress.
SPA & POOL
SPA & POOL
Experience a spa retreat featuring soothing massages, a sauna, and a refreshing outdoor pool.
CLIFF YOGA
CLIFF YOGA
Embrace the serenity of a final yoga session atop a cliff, as the sun sets over the ocean.
FAREWELL DINNER
FAREWELL DINNER
A farewell dinner at a hotel terrace restaurant, exchanging retreat memories in warm company.

DAY 7
BREAKFAST
BREAKFAST
Enjoy a heartfelt farewell breakfast with the group, cherishing the final moments together.
PACKING &
FAREWELL HUGS
PACKING &
FAREWELL HUGS
 Take the time to pack your belongings, organize, and prepare yourself for the journey ahead.
DEPARTURE
DEPARTURE
Complete your check-out and embark on your journey, carrying the memories of our retreat.
Dive into the essence of the O.SHE Philosophy
through an inspiring journey
that blends key aspects of a Holistic Wellbeing

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All Rights Reserved. Registered Trademark and Company.